As you know, we are all about apples at ThirdLeaf NW. We were formerly named Apple-A-Day, and we still aim to honor this name by delivering new apple varieties every week! There are actually thousands of apple varieties grown in the US and even more worldwide, and not all are grown by farmers. If you…
We love serving our clients and bringing healthy fruits and snacks to your office spaces, but did you know there are businesses that can bring you food straight to your door? Everything from produce to meal prepped meals to dinner ingredients can be delivered to your doorstep using these unique food services outlined below. If…
Anyone else’s allergies really getting them right now? Allergy season can make going outdoors seem unbearable. In case you didn’t know, seasonal allergies occur when your body is hyper stimulated by something in the environment. As a result, your eyes and throat may become super itchy and inflamed. Here are some strategies for limiting the…
This month, we are all about wellness and nutrition! Not only because March is National Nutrition Month, but also because we are all about wellness at ThirdLeaf NW. We want our customers to be happy and healthy even when they aren’t receiving our weekly office deliveries! Here are some simple ways you can achieve a…
You know “dog people” and “cat people?” Same goes for coffee and tea. Chances are you prefer one strongly over the other. Both have advantages and disadvantages for your body, so let’s break down some of these pros and cons. Coffee Coffee has a large amount of fiber which we require daily. You will…
Don’t you just love obscure food-related holidays? This Wednesday, February 22, is National Margarita Day, and we’re declaring a week-long celebration! One of our favorite citrus fruits is in season, and lucky for you, it makes for one delicious and photogenic margarita! Cara Caras may look like ordinary navels, but their flesh is a bright…
February is national heart health month (Valentine’s Day anyone?), so this week we’re going to introduce you to a few ways you can support your heart health for a long and happy life! Heart Healthy Snacks! Starting with what we at ThirdLeaf NW know best, there are loads of healthy snacks that don’t taste like…
Did you know ThirdLeaf NW was formerly named Apple-A-Day? From the very start, apples have been at the core of our fruit deliveries. That’s why we love delivering new varieties to your office spaces each week! Now let’s dig deep into the three coming to your local break room this week! Fuji Apples Fuji apples…
Okay, now that February is right around the corner, you’ve either completely fallen into a new routine or left your New Year’s resolution in the dust. If the latter is you, that is okay! Just because your initial goal is not working out does not mean you have lost all hope. Here are some fun…
How do you know when a fruit is ripe? Many people are interested in eating healthier foods in January. Whether it be your New Year’s resolution or a lifestyle change, an easy way to achieve this goal is to add more fresh fruit and vegetables to your diet. When ripe, fresh fruit can add color…