Citrus season is in full swing! Oranges, grapefruits, tangerines, and the like are delicious and healthy, but they’re good for more than just a snack. Their peels have a variety of uses that go beyond the normal life of the fruit. Read on to discover 9 creative uses for leftover citrus peels! Freshen brown sugar…
Feeling sluggish at work? Maybe unproductive? Dreading the afternoon slump? It might be time to switch up your eating habits. What we consume has a major impact on energy levels, ability to focus, and overall feelings of wellbeing. A few simple habits and switches can revolutionize your workdays, helping you feel more productive and joyful…
Greetings, lads and lassies! St. Patrick’s Day is upon us, and you simply must add some green to your plate to celebrate. Go ahead, try a recipe or two. Some are healthy, and some are not, but either way, making and eating them is sure to be fun. Or as the Irish say: a whale…
Last week’s rain had us all looking forward to warm, sunny days ahead. Thankfully, in just one week, the sun will be setting an hour later, and in two weeks, it will officially be spring! Not to mention, entertainment and events are back and better than ever. This may be the best spring season we’ve…
The calendar has flipped to a new month, and warm weather is on the way – it’s prime time for garden prep! Read on for a quick rundown on what to plant right now and a couple maintenance tips for the month! Outdoor gardening prep + tips: This month, those with outdoor gardens should be…
What to eat or not to eat before a workout? That is the question. It can be difficult to find foods that give your body enough fuel you without weighing you down. Healthy eating should be simple and fun, so we’ve put together this guide to help you eat well and feel great at the…
The excitement of the new year has come and gone, schedules are busy again, and burnout is on the rise. In the midst of the great resignation, the last thing a manager wants is an unhappy team. Employees who feel unsatisfied with their work are more empowered to walk out than ever before, making the…
Nothing screams Valentine’s Day like fruits, chocolates, and cheesy pick-up lines. You probably came here for recipes, but stay for the puns. Enjoy! Apple of my eye Chocolate Apple Slice Treats Another chocolate-covered fruit (besides strawberries) to add to the V-Day lineup. This recipe is like a dessert and craft all in one – great…
Ever wonder the difference between a navel orange and a mandarin? And what even is a tangelo? Turns out, there are over 100 varieties of citrus fruits, and the ones you’re most familiar with barely scratch the surface. At ThirdLeaf NW alone, we rotate over a dozen varieties of citrus in your office fruit bins…
Green shots, and probiotics, and multivitamins, oh my… It’s easy to get lost in the plethora of supplements flooding the market right now, each boasting an impressive list of health benefits. But we’ve also seen a lot of research in recent years about the benefits of whole foods. This contradiction has probably left you scratching…