We have all felt the struggle of “Zoom fatigue” at one time or another during this year. As the weather is cooling down, it’s likely you’re spending even more time indoors, staring at electronic devices. Going from full-time remote work to watching a movie with the kids to scrolling through social media before bed may…
Happy Hallo-week ghouls and boys! In a year that’s already felt spooky enough, you may be wondering: Is Halloween even happening this year? Halloween lovers rejoice! Your haunted holiday is far from cancelled. But, how do we celebrate Halloween safely this year? Below are six tips for a safe and spooky celebration! Backyard Bonanza: Host a…
This Wednesday, October 21 is National Apple Day, and we can hardly contain our excitement! We’re celebrating with a delicious and festive apple treat that we all know and love – the caramel apple! Caramel and apples are a match made in heaven. Ever wondered where the delectable fall combination came from? Turns out, there’s…
It’s hard to say when exactly the pumpkin spice craze began, but we can all agree that pumpkin has become a bit of a cultural phenomenon. The fall staple actually has extraordinary health benefits! In addition to being high in water and low in calories, pumpkin is loaded with vitamins and nutrients. Pumpkin is rich…
We all get the occasional (okay fine, the everyday) sweet tooth. But too many sweets can leave you feeling jittery one second, sluggish the next, and all-around unhealthy. It’s okay to indulge sometimes, but there are healthier ways to satisfy your sweet tooth than the doughnuts your coworker left in the kitchen this morning. Here…
I think we can all agree that the shiny newness of working from home has worn off. Many companies have settled into remote work for the foreseeable future. But, how will indefinite WFH impact employee engagement and motivation? Employee engagement encompasses a variety of elements like employee well-being, colleague relationships, motivation, trust, and commitment to…
Bring on the sweaters, pumpkins, and apple cider. This Tuesday, September 22, is the official first day of Fall! Read on for some of our favorite fall festivities and foods! There are so many cozy and fun ways to celebrate the season, one of which is a visit to the pumpkin patch! It’s the perfect…
After an oh-so-very-long summer, football is finally here. Go ahead, shed a tear. We won’t judge. As with many things these days, this season looks a lot different than previous years, but no need to despair! There are still countless ways to make it a fun and memorable season. Fortunately, Fantasy Football was basically born…
Great news! You’re already leading a healthier and happier life simply by owning a dog! There are numerous scientifically proven health benefits of being a dog owner. Dogs can help relieve stress. Studies show that spending time with a dog lowers blood pressure and heart rate, offering physical and mental health benefits. You can practically…
You’ve heard you are what you eat, but what if you work like you eat? Turns out, the foods you eat can impact your productivity and focus throughout the workday. How does that work? For starters, we humans get our energy from glucose. Our blood glucose levels affect how well we perform physically and mentally….