The Weekly Slice

Office Fruit & Snack Delivery in Seattle: A Complete Guide

Somewhere between “we should really have healthier snacks in the break room” and actually making it happen, most office managers hit the same wall: figuring out who to call, what it costs, and whether it’s actually worth the hassle. If you’re weighing office fruit and snack delivery for a Seattle-area team, this guide covers exactly…

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What Is a Corporate Wellness Program? A Seattle Guide

It’s a gray Tuesday morning in South Lake Union, and half your team is running on cold brew and vending machine chips by 10 a.m. Someone mentions they might leave for a company with “better perks.” You nod, make a note, and get pulled into three meetings before you can Google what that even means…

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How to Encourage Healthy Eating Habits in the Office

Healthy eating in the workplace is more than just a trend; it’s essential to creating a productive and positive work environment. According to the International Labour Organization (ILO), poor workplace nutrition can reduce productivity by up to 20%, and improving food choices can lead to higher job satisfaction and fewer sick days. By encouraging healthier…

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Get Inspired for a Fresh Fall!

September 22nd is the first day of Fall (also known as the autumn equinox)! If you’re anything like us, you cannot wait for some cool weather, gorgeous scenery, and, of course, new fruit varieties! Just as Spring cleaning comes so unexpectedly, Fall brings a number of (exciting and feel-good) tasks to tackle before we fully…

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Simple Methods for a Healthy Lifestyle

Everyone strives to be healthy, but actually changing habits and routines to achieve this goal is easier said than done. Having a healthy lifestyle looks different for everyone, and depending on your interests and strengths, it can take time. If you’re training for a marathon, you have to start slow to build your endurance. So…

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School Lunches – Don’t forget the fruit!

As you’re gearing up for the new school year to kick off, it’s time to think about packing nutritious and delicious lunches for your kids. Fruits are an essential part of any balanced meal, providing natural sugars for energy, fiber for digestion, and a host of vitamins and minerals that help keep young bodies healthy….

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August Hiking Recs

The weather is looking lovely and promising for the remainder of August! What better way to enjoy it all and practice healthy habits than getting out on a beautiful hike. Here are some great trails to check out in Seattle or just a short drive away: Discovery Park Discovery Park is Seattle’s largest city park,…

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Can Food Impact Your Productivity?

You’ve heard the saying “You are what you eat,” but what if you work like you eat, too? Turns out, the foods you eat can impact your productivity levels and focus throughout the workday. So how exactly does that work? We, as humans, get our energy from glucose, a natural sugar we obtain from food…

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Seafair in Seattle!

Seafair Weekend Festival is Seattle’s premier boating event, air show, and festival all rolled into one, and it’s all happening this upcoming weekend! Here are some highlights: Apollo Mechanical Hydroplane Races Experience the thrill of hydroplane racing, where these incredible boats can reach speeds of up to 220 MPH on the straightaways. It’s like F1 racing,…

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Peaches, Peaches, Peaches!

Get excited because August is National Peach Month! ThirdLeaf NW knows a thing or two about the best peaches, so we’re going to share some tips and tricks for picking the best peaches. With over 300 different peach varieties in the U.S. and over 2,000 worldwide, there are so many to choose from! Certain peach…

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