Spring has sprung, and with the warmer temps this week (almost 70 degrees tomorrow?!), who doesn’t love a refreshing smoothie! Smoothies are amazing because you can hide so many healthy ingredients in them, and they still taste delicious! Here are some fun smoothie recipes as spring kicks off. A classic smoothie, and probably your go-to…
Greetings, lads and lassies! St. Patrick’s Day is today, and you simply must add some green to your plate to celebrate. Go ahead, try a recipe or two. Some are healthy, and some are not, but either way, making and eating them is sure to be fun. Or as the Irish say: a whale of…
This month, we are all about wellness and nutrition! Not only because March is National Nutrition Month, but also because we are all about wellness at ThirdLeaf NW. We want our customers to be happy and healthy even when they aren’t receiving our weekly office deliveries! Here are some simple ways you can achieve a…
Spring is so close we can taste it! Last week, we brought you Honey mangoes, also known as Champagne or Ataulfo mangoes, to give you just a hint of sunshine and warmth. As much as we love tropical fruit, doesn’t it seem odd that this mango variety is in season? Let’s dive into what you…
As we know, citrus season is in full swing. Oranges, grapefruits, tangerines, and the like are delicious and healthy, but they’re good for more than just a snack. Their peels have a variety of uses that go beyond the normal life of the fruit. Read on to discover creative uses for leftover citrus peels! Freshen…
Ever wonder the difference between a navel orange and a mandarin? And what even is a tangelo? Turns out, there are over 100 varieties of citrus fruits, and the ones you’re most familiar with barely scratch the surface. At ThirdLeaf NW alone, we rotate over a dozen varieties of citrus in your office fruit bins…
Valentine’s Day is this Friday. If you’re looking to make some sweet and simple treats, you’re at the right place. Here are some quick and easy Valentine’s Day treats to get people in the spirit! Chocolate Covered Fruit What says ‘Happy Valentine’s Day’ more than chocolate covered fruit? If you aren’t looking to get scammed…
Green shots, and probiotics, and multivitamins, oh my… It’s easy to get lost in the plethora of supplements flooding the market right now, each boasting an impressive list of health benefits. But we’ve also seen a lot of research in recent years about the benefits of whole foods. This contradiction has probably left you scratching…
It’s that time of year when it feels like everyone you know is sick, perhaps yourself included. If you’re trying to knock that cold (while staying out of the cold), fruit is your best friend. Your diet can have a huge impact on your immune system, gut health, and overall well-being. Read on for some…
With the news about Amazon employees going back into the office, we assume other companies will follow suit. Getting people back into the office should be considered with thought and care. Especially those who have been working remote for the past 4+ years, going back into the office can be unsettling. Senior management should be…